INTERNATIONAL DAY OF YOGA 2019

Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.

Today it is practiced in various forms around the world and continues to grow in popularity.
Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga by resolution 69/131.

The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga

International Day of Yoga Celebration Video










Mentors along with students started the day with some Asanas at school campus led by Yash Kavaiya ( Physics Mentor )  followed by a small descriptive speech by students highlighting the importance of the day.He is not only teach Yoga but also explain scientific important in our life.what is Yog, How to effect breath in our daily life and How to increase our consciousness and also so many things.

Reference Websites

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